Research Library
Read the source, not the summary.
A curated set of peer-reviewed studies underlying everything on Mineral Methods. Every link goes to the original publication.
2019
HTMA
Hair tissue mineral analysis and its role in nutrition assessment
Journal of Nutritional & Environmental Medicine
Overview of HTMA methodology, reference ranges, and its utility as a screening tool for chronic mineral status and heavy metal exposure.
Read →2015
Minerals
Magnesium in prevention and therapy
Nutrients
Comprehensive review of magnesium's role in over 300 enzymatic reactions and links between deficiency and cardiovascular, metabolic, and neurological disease.
Read →2008
Supplementation
Zinc supplementation and immune response
Molecular Medicine
Mechanisms by which zinc modulates innate and adaptive immunity, with implications for infection resistance and inflammatory disease.
Read →2018
Minerals
Copper deficiency: a rare but treatable cause of myelopathy
Neurology Clinical Practice
Case series highlighting copper's essential role in neurological function and hematopoiesis, and consequences of chronic deficiency.
Read →2017
Minerals
Selenium and thyroid disease: from pathophysiology to treatment
International Journal of Endocrinology
Evidence on selenium's role in deiodinase function, autoimmune thyroiditis, and thyroid hormone conversion.
Read →2020
Toxic Metals
Toxic metals and essential mineral interactions
Environmental Health Perspectives
Reviews how lead, mercury, cadmium, and aluminum displace essential minerals like calcium, zinc, and magnesium at biological binding sites.
Read →2016
HTMA
Hair mineral analysis in the detection of chronic lead exposure
Biological Trace Element Research
Demonstrates hair as a long-term biomarker of cumulative heavy-metal exposure vs. blood which reflects only recent exposure.
Read →2017
Supplementation
Vitamin D and K2 synergy in bone and cardiovascular health
International Journal of Endocrinology
How K2 (menaquinone) directs calcium into bone and out of soft tissue, and why it partners with vitamin D3 supplementation.
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